Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.5 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 9.3 g |
| Protein | 2.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Flax Smoothie
View the full Strawberry Flax Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Flax Smoothie
60 calories of Lucerne Original Almond Milk, (1 cup)
35 calories of Flax - Golden Flax, Cold milled flax seed, Flax Usa brand, (1 tbsp)
15 calories of Kirkland Frozen Strawberries, (0.25 cup)
Calories per serving of Strawberry Flax Smoothie
60 calories of Lucerne Original Almond Milk, (1 cup)
35 calories of Flax - Golden Flax, Cold milled flax seed, Flax Usa brand, (1 tbsp)
15 calories of Kirkland Frozen Strawberries, (0.25 cup)