Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 5.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 48.3 mg
Sodium 228.5 mg
Potassium 109.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 14.0 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.8 %
Iron 0.6 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Healthy Turkey Meatloaf

View the full Tasty Healthy Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Healthy Turkey Meatloaf

103 calories of Ground Turkey (Jennio Turkey 93/7), (2.42 oz)

17 calories of Cracker - Sesame Rye Crispbread Ryvita (20 grams - 2 slices), (4.13 gram(s))

10 calories of Heinz Ketchup (No Salt Added), (0.50 serving)

5 calories of Lipton Onion Soup Mix, (0.25 serving)

4 calories of Lucerne 100% Liquid Egg Whites, (0.03 cup)

1 calories of Broccoli, fresh, (4.50 grams)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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