Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 138.3 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 66.4 mg |
Sodium | 221.9 mg |
Potassium | 115.8 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.4 g |
Sugars | 1.9 g |
Protein | 15.2 g |
Vitamin A | 8.8 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 8.8 % |
Vitamin D | 1.3 % |
Vitamin E | 0.1 % |
Calcium | 0.8 % |
Copper | 0.3 % |
Folate | 1.2 % |
Iron | 7.8 % |
Magnesium | 0.2 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.5 % |
Riboflavin | 1.4 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer and Lean Ground Beef Meatloaf
View the full Deer and Lean Ground Beef Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer and Lean Ground Beef Meatloaf
52 calories of deer, ground meat, (1 oz)
43 calories of Ground Beef 93% Lean, (1 oz)
20 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Great Value Chili Ready Canned Tomatoes, (0.22 serving)
4 calories of Great value canned tomato sauce, (0.22 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Carrot (raw), (0.06 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)
Calories per serving of Deer and Lean Ground Beef Meatloaf
52 calories of deer, ground meat, (1 oz)
43 calories of Ground Beef 93% Lean, (1 oz)
20 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Great Value Chili Ready Canned Tomatoes, (0.22 serving)
4 calories of Great value canned tomato sauce, (0.22 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Carrot (raw), (0.06 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.06 pepper)