Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.4 |
|---|---|
| Total Fat | 9.7 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.2 mg |
| Potassium | 327.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.1 g |
| Protein | 8.4 g |
| Vitamin A | 14.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.5 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 1.3 % |
| Copper | 11.7 % |
| Folate | 5.2 % |
| Iron | 14.9 % |
| Magnesium | 22.5 % |
| Manganese | 55.2 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 21.7 % |
| Riboflavin | 4.8 % |
| Selenium | 1.2 % |
| Thiamin | 7.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pine Nut Pasta
View the full Pine Nut Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pine Nut Pasta
166 calories of Barilla Whole Grain Thin Spaghetti 2 oz dry/4.85 oz cooked, (0.83 serving)
73 calories of Pine Nuts, (0.38 oz)
24 calories of Red Ripe Tomatoes, (113.40 grams)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Morton Coarse Kosher Salt, (0.06 tsp)
Calories per serving of Pine Nut Pasta
166 calories of Barilla Whole Grain Thin Spaghetti 2 oz dry/4.85 oz cooked, (0.83 serving)
73 calories of Pine Nuts, (0.38 oz)
24 calories of Red Ripe Tomatoes, (113.40 grams)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Morton Coarse Kosher Salt, (0.06 tsp)
No nutrition or calorie comments found.