Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 4.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 25.0 mg
Potassium 50.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.4 g
Sugars 1.8 g
Protein 6.5 g
Vitamin A 5.6 %
Vitamin B-12 5.6 %
Vitamin B-6 7.5 %
Vitamin C 7.6 %
Vitamin D 5.6 %
Vitamin E 6.8 %
Calcium 9.6 %
Copper 2.4 %
Folate 1.5 %
Iron 1.8 %
Magnesium 5.5 %
Manganese 15.2 %
Niacin 6.0 %
Pantothenic Acid 5.5 %
Phosphorus 3.5 %
Riboflavin 6.4 %
Selenium 0.3 %
Thiamin 6.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Freezer Oat Protein Balls

View the full Freezer Oat Protein Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Freezer Oat Protein Balls

23 calories of Sci-Mx GRS-5 Protein System (Choc cream), (6.22 gram)

20 calories of Scott's Porridge Oats 45g serving, (5.56 gram)

14 calories of Cocoa Nibs, (0.17 tbsp)

10 calories of Flaxseed, (0.17 tbsp)

9 calories of * Coconut milk - Tiana, (5.56 gram(s))

7 calories of Raisins, (2.33 grams)

6 calories of Bournville Cocoa powder (100% ground beans), (1.67 gram(s))

5 calories of Almonds, (0.01 cup, ground)

5 calories of Pumpkin Seeds (whole seeds, roasted), (1.11 grams)

4 calories of Pure Xylitol, (1.67 gram(s))

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Vanilla Essence, (0.17 serving)


Nutrition & Calorie Comments  

I love this freezer out protein ball recipe!