Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 340.9 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 100.2 mg |
Potassium | 54.2 mg |
Total Carbohydrate | 38.5 g |
Dietary Fiber | 4.6 g |
Sugars | 3.8 g |
Protein | 19.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 9.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.2 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 0.6 % |
Magnesium | 0.1 % |
Manganese | 0.9 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholemeal pasta with minced beef
View the full Wholemeal pasta with minced beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholemeal pasta with minced beef
165 calories of Tesco Organic Wholemeal Fusilli, (50 gram(s))
118 calories of Tesco Lean Stake Minced Beef, (62.50 gram(s))
30 calories of Cooking Vegetable Oil, (0.25 tbsp)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
9 calories of Tesco Tomato Pure, (0.63 tbsp)
3 calories of Onion (spring onions) - 100g (1 = 15g), (12.50 gram(s))
2 calories of Garlic, (0.38 tsp)
Calories per serving of Wholemeal pasta with minced beef
165 calories of Tesco Organic Wholemeal Fusilli, (50 gram(s))
118 calories of Tesco Lean Stake Minced Beef, (62.50 gram(s))
30 calories of Cooking Vegetable Oil, (0.25 tbsp)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
9 calories of Tesco Tomato Pure, (0.63 tbsp)
3 calories of Onion (spring onions) - 100g (1 = 15g), (12.50 gram(s))
2 calories of Garlic, (0.38 tsp)