Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 1,552.4 mg |
| Potassium | 381.9 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 8.9 g |
| Sugars | 7.3 g |
| Protein | 27.3 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 107.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 6.6 % |
| Copper | 6.2 % |
| Folate | 4.8 % |
| Iron | 62.4 % |
| Magnesium | 2.5 % |
| Manganese | 5.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Bean Jambalaya
View the full Sausage and Bean Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Bean Jambalaya
180 calories of Applegate Farms Andouille sausage, (1.50 serving)
79 calories of Goya Black Beans, (0.44 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Sausage and Bean Jambalaya
180 calories of Applegate Farms Andouille sausage, (1.50 serving)
79 calories of Goya Black Beans, (0.44 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
5 calories of Celery, raw, (0.25 cup, diced)