Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 197.1 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 18.0 mg |
Sodium | 656.1 mg |
Potassium | 153.0 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 0.1 g |
Sugars | 1.7 g |
Protein | 13.3 g |
Vitamin A | 8.2 % | Vitamin B-12 | 7.1 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 13.5 % |
Copper | 1.0 % |
Folate | 0.3 % |
Iron | 2.0 % |
Magnesium | 1.5 % |
Manganese | 0.4 % |
Niacin | 4.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 24.6 % |
Riboflavin | 8.2 % |
Selenium | 10.6 % |
Thiamin | 13.0 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stromboli turkey & ham
View the full stromboli turkey & ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stromboli turkey & ham
130 calories of frozen bread dough, (1 serving)
25 calories of Ham, extra lean, (5% fat), (0.67 slice (6-1/4" x 4" x 1/16"))
22 calories of Kraft Free American Cheese Singles, (0.89 slice)
15 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.67 slices)
Calories per serving of stromboli turkey & ham
130 calories of frozen bread dough, (1 serving)
25 calories of Ham, extra lean, (5% fat), (0.67 slice (6-1/4" x 4" x 1/16"))
22 calories of Kraft Free American Cheese Singles, (0.89 slice)
15 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.67 slices)