Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 1.2 mg
Sodium 1,049.3 mg
Potassium 295.4 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.4 g
Sugars 8.6 g
Protein 3.6 g
Vitamin A 97.3 %
Vitamin B-12 4.9 %
Vitamin B-6 7.6 %
Vitamin C 63.4 %
Vitamin D 1.5 %
Vitamin E 9.0 %
Calcium 8.5 %
Copper 3.6 %
Folate 5.4 %
Iron 8.7 %
Magnesium 3.4 %
Manganese 8.2 %
Niacin 5.7 %
Pantothenic Acid 3.7 %
Phosphorus 5.8 %
Riboflavin 5.3 %
Selenium 5.4 %
Thiamin 4.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Tomato Soup

View the full Hearty Tomato Soup Recipe & Instructions
Submitted by: TIFFANYFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Tomato Soup

45 calories of Muir Glen Fire Roasted Tomatoes, (0.75 cup)

38 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.75 serving)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.