Hearty Tomato Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127.3
- Total Fat: 4.4 g
- Cholesterol: 1.2 mg
- Sodium: 1,049.3 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.4 g
- Protein: 3.6 g
View full nutritional breakdown of Hearty Tomato Soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbl Butter
3 garlic cloves, chopped
1 onion, chopped
3 stalks of celery, chopped
2 carrots, chopped
1/2 teaspoon splenda
1/2 teaspoon red pepper flakes
1 tablespoon fresh marjoram, finely chopped, or 1/4 teaspoon dry oregano
Salt and freshly ground black pepper
1 quart chicken stock
1 28-ounce can crushed fire-roasted tomatoes
1/4 cup 2% milk (optional)
Butter, for greasing skillet
Directions
Heat butter in a large skillet over med high heat.
Add Onion, Celery, and Carrots. Sautee for 3 min, add garlic and cook for another 3 min or until vegetables are soft.
Pour vegetables in a food processor, pulse vegetables but you will want your mixture to be a little chunky.
Number of Servings: 4
Recipe submitted by SparkPeople user TIFFANYFIELD.
Add Onion, Celery, and Carrots. Sautee for 3 min, add garlic and cook for another 3 min or until vegetables are soft.
Pour vegetables in a food processor, pulse vegetables but you will want your mixture to be a little chunky.
Number of Servings: 4
Recipe submitted by SparkPeople user TIFFANYFIELD.