Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 283.7 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 9.9 mg |
Sodium | 520.6 mg |
Potassium | 66.4 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 0.0 g |
Sugars | 0.9 g |
Protein | 10.1 g |
Vitamin A | 1.8 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 17.2 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 0.8 % |
Magnesium | 1.6 % |
Manganese | 0.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 10.1 % |
Riboflavin | 2.8 % |
Selenium | 4.7 % |
Thiamin | 0.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Riso alla cornuta
View the full Riso alla cornuta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Riso alla cornuta
159 calories of Arborio Rice (risotto rice) - Tesco, (46 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
57 calories of Parmesan Cheese, grated, (12.50 grams)
8 calories of Broth - Beef Broth Fat Free (Campbells) low sodium, (0.50 cup)
Calories per serving of Riso alla cornuta
159 calories of Arborio Rice (risotto rice) - Tesco, (46 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
57 calories of Parmesan Cheese, grated, (12.50 grams)
8 calories of Broth - Beef Broth Fat Free (Campbells) low sodium, (0.50 cup)
Calories in Similar Recipes
- Taken from Women's Running. Contains Vitamin A, C and E as well hald your daily allowance of zinc