Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.3 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 70.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 40.8 g |
| Protein | 3.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 2.3 % |
| Folate | 14.3 % |
| Iron | 12.4 % |
| Magnesium | 1.7 % |
| Manganese | 10.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 9.1 % |
| Selenium | 15.1 % |
| Thiamin | 16.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in microwave chocolate cake my way
View the full microwave chocolate cake my way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of microwave chocolate cake my way
144 calories of white sugar granulated J, (9 tsp)
114 calories of Flour, white, (0.25 cup)
42 calories of chocolate chips, (0.13 cup)
30 calories of pure cocoa powder, (2 tbsp)
13 calories of apple sauce, (0.13 cup)
4 calories of pam (1 spray), (1 serving)
Calories per serving of microwave chocolate cake my way
144 calories of white sugar granulated J, (9 tsp)
114 calories of Flour, white, (0.25 cup)
42 calories of chocolate chips, (0.13 cup)
30 calories of pure cocoa powder, (2 tbsp)
13 calories of apple sauce, (0.13 cup)
4 calories of pam (1 spray), (1 serving)