Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 568.6 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 89.5 mg |
| Sodium | 930.9 mg |
| Potassium | 380.3 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.0 g |
| Protein | 47.3 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 70.6 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.7 % |
| Copper | 4.4 % |
| Folate | 2.2 % |
| Iron | 12.6 % |
| Magnesium | 10.1 % |
| Manganese | 1.9 % |
| Niacin | 94.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 6.7 % |
| Selenium | 162.9 % |
| Thiamin | 3.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jeanne's Tuna Melt
View the full Jeanne's Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jeanne's Tuna Melt
180 calories of Havarti Cheese; Applegate naturals; 1 slice, (1 serving)
120 calories of Pepperidge Farm Farmhouse Honey Wheat Bread, (1 serving)
120 calories of Tuna, Canned in Water, drained, (5 oz)
100 calories of DUKE'S Mayonnaise, (1 tbsp)
4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))
Calories per serving of Jeanne's Tuna Melt
180 calories of Havarti Cheese; Applegate naturals; 1 slice, (1 serving)
120 calories of Pepperidge Farm Farmhouse Honey Wheat Bread, (1 serving)
120 calories of Tuna, Canned in Water, drained, (5 oz)
100 calories of DUKE'S Mayonnaise, (1 tbsp)
4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))