Jeanne's Tuna Melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 568.6
  • Total Fat: 30.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 930.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 47.3 g

View full nutritional breakdown of Jeanne's Tuna Melt calories by ingredient


Introduction

Simple & Quick Simple & Quick
Number of Servings: 1

Ingredients

    Honey Wheat Bread
    Mayonnaise
    Onion or Scallions if you wish
    Tuna, water-packed
    Seasonings as desired
    Tomato - slice
    Cheese slice - Haverty

Directions

Add to (1) 5-oz can drained tuna: Chopped Onion or scallions to taste; seasonings to taste (I use pepper & celery salt); 1 or 2 Tbl mayonnaise; Mix well.
Place mixture onto 1 slice of bread. Top with 1 large or 2 small slices of fresh tomato. Top with 1 slice of cheese of your choice - I like butterkaase or haverty. Many like cheddar or swiss.
Place under broiler til cheese melts.
Enjoy!

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user ONCE_AGAIN1.

TAGS:  Fish | Lunch | Fish Lunch |