Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 16.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.0 g
Cholesterol 92.5 mg
Sodium 760.7 mg
Potassium 430.6 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.5 g
Sugars 3.1 g
Protein 5.5 g
Vitamin A 56.3 %
Vitamin B-12 4.0 %
Vitamin B-6 8.0 %
Vitamin C 15.9 %
Vitamin D 5.0 %
Vitamin E 2.1 %
Calcium 4.3 %
Copper 6.3 %
Folate 15.1 %
Iron 7.8 %
Magnesium 9.5 %
Manganese 19.1 %
Niacin 3.0 %
Pantothenic Acid 1.4 %
Phosphorus 10.4 %
Riboflavin 9.5 %
Selenium 0.6 %
Thiamin 3.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Quiche

View the full Zucchini Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Quiche

90 calories of Emmental Cheese, (0.75 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

55 calories of Bisquick Healthy Heart (dry), (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Zucchini, (0.63 cup, sliced)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.