Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 60.0
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 1.4 mg
Sodium 52.1 mg
Potassium 82.9 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.8 g
Sugars 3.0 g
Protein 2.0 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 2.0 %
Folate 0.0 %
Iron 3.1 %
Magnesium 1.8 %
Manganese 4.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.8 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Heaven Cookies

View the full Ginger Heaven Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Heaven Cookies

20 calories of Bob's Red Mill Organic Unbleached White Flour, (0.04 cup)

18 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.04 cup)

6 calories of sucanat, (0.43 tsp)

6 calories of Great Value Low Fat Sour Cream, (0.29 tbsp)

5 calories of Canola Oil, (0.04 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Crystal Farms All Whites Liquid Egg Whites (3tbls=1 lg egg white), (0.04 serving)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Molasses, (0 cup)

0 calories of Molasses, blackstrap, (0 cup)

0 calories of NuSalt, (0.01 tsp)


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