Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 1.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.4 mg
Potassium 3.2 mg
Total Carbohydrate 34.6 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 5.7 g
Vitamin A 0.4 %
Vitamin B-12 1.3 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.6 %
Iron 0.1 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 2.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 5.6 %
Selenium 0.3 %
Thiamin 6.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sourdough Starter *See Description first


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sourdough Starter *See Description first

167 calories of Bob's Red Mill Organic Unbleached White Flour, (135 grams)

5 calories of Coarse Ground Whole Rye (Pumpernickel) Flour, (5 grams)

1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 grams)

0 calories of Water, bottled, (97 grams)

0 calories of Advocare ProBiotic RESTORE, (1 grams)


Nutrition & Calorie Comments  

Looks like what I use. Thanks for putting it in so we have some idea as to nutritional value.