Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 3.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 93.7 mg
Sodium 48.1 mg
Potassium 162.6 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 4.3 g
Vitamin A 3.7 %
Vitamin B-12 4.1 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 6.7 %
Vitamin E 3.3 %
Calcium 3.0 %
Copper 10.4 %
Folate 3.5 %
Iron 6.4 %
Magnesium 7.1 %
Manganese 10.5 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 9.3 %
Riboflavin 5.9 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-free chocolate mousse

View the full Sugar-free chocolate mousse Recipe & Instructions
Submitted by: CD6328081

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-free chocolate mousse

38 calories of Ideal sweetener for baking, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

7 calories of Champion Standard White Flour (1 tsp), (0.75 tsp)

2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cream of tartar, (0.06 tsp)


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