Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 125.5 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.4 mg |
Sodium | 150.0 mg |
Potassium | 282.0 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 1.4 g |
Sugars | 3.0 g |
Protein | 3.4 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 23.5 % |
Vitamin D | 0.3 % |
Vitamin E | 1.0 % |
Calcium | 1.9 % |
Copper | 1.9 % |
Folate | 2.7 % |
Iron | 1.4 % |
Magnesium | 1.9 % |
Manganese | 3.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.4 % |
Riboflavin | 2.1 % |
Selenium | 0.3 % |
Thiamin | 2.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Macaroni Salad
View the full Ranch Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Macaroni Salad
63 calories of Ronzoni Small Shells Pasta (1/2 cup dry), (0.30 serving)
40 calories of Salad Mate Whipped Salad dressing (mayo), (0.80 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of Ranch Dressing Mix Powder, (0.10 tbsp)
1 calories of *milk, skim, great value, (0.01 cup)
0 calories of Yogurt, Plain, Dannon Oikos Greek Nonfat , (0.03 oz)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Rice Vinegar, (0.10 tbsp)
0 calories of Salt, substitute: French's, No Salt, Sodium Free Salt Alternative, 1/4 tsp (1.3g)/serving, (0.20 serving)
Calories per serving of Ranch Macaroni Salad
63 calories of Ronzoni Small Shells Pasta (1/2 cup dry), (0.30 serving)
40 calories of Salad Mate Whipped Salad dressing (mayo), (0.80 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of Ranch Dressing Mix Powder, (0.10 tbsp)
1 calories of *milk, skim, great value, (0.01 cup)
0 calories of Yogurt, Plain, Dannon Oikos Greek Nonfat , (0.03 oz)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Rice Vinegar, (0.10 tbsp)
0 calories of Salt, substitute: French's, No Salt, Sodium Free Salt Alternative, 1/4 tsp (1.3g)/serving, (0.20 serving)