Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 192.0
Total Fat 4.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 23.3 mg
Sodium 905.2 mg
Potassium 149.9 mg
Total Carbohydrate 24.4 g
Dietary Fiber 5.2 g
Sugars 1.7 g
Protein 18.7 g
Vitamin A 5.1 %
Vitamin B-12 3.5 %
Vitamin B-6 7.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 19.4 %
Copper 1.9 %
Folate 0.6 %
Iron 17.1 %
Magnesium 1.8 %
Manganese 1.3 %
Niacin 13.6 %
Pantothenic Acid 1.8 %
Phosphorus 6.6 %
Riboflavin 10.3 %
Selenium 6.6 %
Thiamin 32.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Canadian bacon pizza

View the full English Muffin Canadian bacon pizza Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Canadian bacon pizza

100 calories of Weight Watchers English Muffin, (1 serving)

45 calories of Sargento Light String Cheese, (1 serving)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

5 calories of Tomato Sauce, (0.06 cup)


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