Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 368.8
Total Fat 11.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 51.3 mg
Sodium 1,337.8 mg
Potassium 15.7 mg
Total Carbohydrate 39.4 g
Dietary Fiber 2.2 g
Sugars 5.5 g
Protein 27.9 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.7 %
Copper 0.3 %
Folate 0.5 %
Iron 0.1 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Melt

View the full Tuna Melt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Melt

180 calories of Bread - Oroweat, Steak Rolls, (1 serving)

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

40 calories of Kraft miracle whip regular, (1 tbsp)

35 calories of Laughing Cow Light Creamy French Onion 1 wedge, (1 serving)

23 calories of Kraft 2% American Cheese Singles, (0.50 serving)

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of *dill relish, best maid, (0.50 tbsp)


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