Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 540.5 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 114.1 mg |
Sodium | 316.1 mg |
Potassium | 157.1 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 4.4 g |
Sugars | 3.0 g |
Protein | 48.4 g |
Vitamin A | 4.8 % | Vitamin B-12 | 7.9 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 8.5 % |
Vitamin D | 18.1 % |
Vitamin E | 1.2 % |
Calcium | 53.8 % |
Copper | 2.8 % |
Folate | 12.2 % |
Iron | 9.2 % |
Magnesium | 4.6 % |
Manganese | 5.7 % |
Niacin | 10.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 19.8 % |
Riboflavin | 13.0 % |
Selenium | 5.8 % |
Thiamin | 12.7 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Steak Sandwich
View the full Philly Steak Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Steak Sandwich
236 calories of Beef, Striploin (1 ounce serving), (4 oz)
150 calories of Sara Lee Soft & Smooth 100% Whole Wheat Bread with Calcium and Vitamin D Bread, (2 slices)
107 calories of Swiss Cheese, (1 slice (1 oz))
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Becel light margerine, (1 tsp)
Calories per serving of Philly Steak Sandwich
236 calories of Beef, Striploin (1 ounce serving), (4 oz)
150 calories of Sara Lee Soft & Smooth 100% Whole Wheat Bread with Calcium and Vitamin D Bread, (2 slices)
107 calories of Swiss Cheese, (1 slice (1 oz))
30 calories of Onions, raw, (0.50 cup, chopped)
18 calories of Becel light margerine, (1 tsp)