Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 20.2 mg |
| Sodium | 874.5 mg |
| Potassium | 612.4 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.2 g |
| Protein | 14.9 g |
| Vitamin A | 92.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 22.0 % |
| Copper | 9.3 % |
| Folate | 26.7 % |
| Iron | 13.2 % |
| Magnesium | 9.9 % |
| Manganese | 18.1 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 19.3 % |
| Riboflavin | 8.4 % |
| Selenium | 10.4 % |
| Thiamin | 25.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN ROTINI BAKE
View the full CHICKEN ROTINI BAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN ROTINI BAKE
75 calories of Dry Pasta, (0.25 cup)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Chicken Broth - Campbell's Low Sodium Fat Free (2/3 C / 150 ml), (0.25 serving)
Calories per serving of CHICKEN ROTINI BAKE
75 calories of Dry Pasta, (0.25 cup)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Chicken Broth - Campbell's Low Sodium Fat Free (2/3 C / 150 ml), (0.25 serving)