Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 281.1
Total Fat 18.3 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.4 g
Cholesterol 121.9 mg
Sodium 532.6 mg
Potassium 297.9 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 13.0 g
Vitamin A 10.7 %
Vitamin B-12 4.1 %
Vitamin B-6 12.2 %
Vitamin C 12.6 %
Vitamin D 6.7 %
Vitamin E 0.8 %
Calcium 29.1 %
Copper 7.3 %
Folate 5.2 %
Iron 4.3 %
Magnesium 4.4 %
Manganese 5.4 %
Niacin 6.3 %
Pantothenic Acid 4.9 %
Phosphorus 8.7 %
Riboflavin 8.1 %
Selenium 1.5 %
Thiamin 5.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Bake

View the full Breakfast Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Bake

103 calories of Hashed Browns (hash browned potatoes), (0.25 cup)

59 calories of Johnsonville Breakfast Sausage Links (3 links), (0.33 serving)

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Butter, unsalted, (0.25 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.02 cup, strips)


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