Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 148.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 13.3 mg |
Sodium | 318.8 mg |
Potassium | 10.0 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 0.5 g |
Sugars | 7.4 g |
Protein | 1.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 4.2 % |
Vitamin E | 8.3 % |
Calcium | 8.8 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 0.7 % |
Magnesium | 0.7 % |
Manganese | 0.7 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 4.2 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Dirt Dessert
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Dirt Dessert
50 calories of Oreos - Reduced Fat, (0.33 serving)
47 calories of *Philadelphia 1/3 Less Fat (NOT Light) Cream Cheese, (0.67 oz)
31 calories of Dairy - Cool Whip Free Fat Free - grams (2 tbsp (9g) serving), (18.83 gram)
13 calories of Jell-O Sugar Free Fat Free Vanilla Pudding Mix, (0.50 serving)
6 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (0.17 serving)
2 calories of Apriva (Kroger Brand Splenda), (0.02 cup)
Calories per serving of Low Calorie Dirt Dessert
50 calories of Oreos - Reduced Fat, (0.33 serving)
47 calories of *Philadelphia 1/3 Less Fat (NOT Light) Cream Cheese, (0.67 oz)
31 calories of Dairy - Cool Whip Free Fat Free - grams (2 tbsp (9g) serving), (18.83 gram)
13 calories of Jell-O Sugar Free Fat Free Vanilla Pudding Mix, (0.50 serving)
6 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (0.17 serving)
2 calories of Apriva (Kroger Brand Splenda), (0.02 cup)
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