Low Calorie Dirt Dessert

Low Calorie Dirt Dessert
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 5.9 g
  • Cholesterol: 13.3 mg
  • Sodium: 318.8 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Low Calorie Dirt Dessert calories by ingredient
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Number of Servings: 12


    12 reduced-fat Oreo cookies
    2 cups cold unsweetened almond milk
    1.5 oz. package sugar-free instant vanilla pudding mix
    8 oz. package 1/3 less fat cream cheese, softened
    1/4 cup Splenda for baking
    1 carton (8 ounces) Cool Whip Free


Crush Oreos, either by hand with a rolling pin or using a food processor, until fine crumbs. Set aside.
In a bowl, whisk almond milk and pudding mix for 2 minutes with a hand mixer. In a separate bowl blend cream cheese and Splenda until fluffy. Add pudding to cream cheese mixture. Blend until well combined. Fold in Cool Whip. Spread mixture into a 9x13 pan. Sprinkle crushed Oreos on top. Refrigerate until ready to serve.

Serving Size: 12 servings

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