(19 Recipes)

Recipie For 1 Recipes

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Member Recipes for Recipie For 1

Sourdough Starter Recipie with Sourdough Bread Recipie

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Sourdough Starter Recipie with Sourdough Bread Recipie

Amazingly easy to make, delicious to eat, and excellent bread for diabtetics! Once the starter is active, you are ready to go. Please note that this is NOT a quick bread recipie - it takes time but is well worth it! *******there are 2 methods listed - both work equally as well.Submitted by: LOUNOBLE

CALORIES: 972.5  |  FAT: 2.9g  |  PROTEIN: 28.2g  |  CARBS: 204.3g  |  FIBER: 9g
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Picillo Fajita Chicken & Veggies Recipie

Incredible! 5.0/5
(2 ratings)
Picillo Fajita Chicken & Veggies Recipie

A Low fat Meal for any occasionSubmitted by: ANGE1010

CALORIES: 110.4  |  FAT: 3.2g  |  PROTEIN: 15.6g  |  CARBS: 4.3g  |  FIBER: 1g
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Sarah's dads banana bread recipie

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Sarah's dads banana bread recipie

Submitted by: SARAH846

CALORIES: 147.2  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 32.5g  |  FIBER: 1.1g
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Chicken Soup- Valerie's Recipie

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Chicken Soup- Valerie's Recipie

Make stock from 2 whole chickens, 1 bag carrots (sliced in half),1 bag of celery (leafy stalks only, cut in half), 6 onions (halved), 6 bay leaves, salt & pepper. Add water to cover chicken and simmer for 4-6 hours.Submitted by: LJOSEPH1

CALORIES: 120.1  |  FAT: 3.6g  |  PROTEIN: 14.8g  |  CARBS: 6g  |  FIBER: 1.4g
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Cottage Pie with Colman's recipie mix

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Cottage Pie with Colman's recipie mix

Recipe mix from the UK.Submitted by: PIZZAPAT

CALORIES: 398  |  FAT: 23.6g  |  PROTEIN: 22.8g  |  CARBS: 21g  |  FIBER: 2.8g
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My Bread Recipie

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My Bread Recipie

Half Whole-Wheat, Half All Purpose so you don't get a dried out bread. Submitted by: LETSRUNFAST

CALORIES: 63.8  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 11.8g  |  FIBER: 1.6g
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Flap Jacks A Simple recipie

O.K. 2.0/5
(1 rating)
Flap Jacks A Simple recipie

These flap jacks are made from scott's porage oatsSubmitted by: ABIGAIL182

CALORIES: 247.2  |  FAT: 15g  |  PROTEIN: 3.2g  |  CARBS: 25.9g  |  FIBER: 2.6g
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Hillary's Chilli Recipie

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Hillary's Chilli Recipie

I wanted to make a basic chilli that was not hot but chunky.Submitted by: HPAIGE28

CALORIES: 163.6  |  FAT: 2.7g  |  PROTEIN: 15g  |  CARBS: 20.8g  |  FIBER: 7g
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Molasses pecan muffins ( K-Paul's Recipie)

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Molasses pecan muffins ( K-Paul's Recipie)

Submitted by: LILALBERT724

CALORIES: 172.3  |  FAT: 7.8g  |  PROTEIN: 3.5g  |  CARBS: 24.4g  |  FIBER: 2.3g
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Casparius - Chick Recipie

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Casparius - Chick Recipie

This is a really simple recipe that doesn't take a lot of time.Submitted by: CCASPARIUS

CALORIES: 573.5  |  FAT: 4.1g  |  PROTEIN: 37.6g  |  CARBS: 96g  |  FIBER: 12g
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Basic bread - alton brown recipie

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Basic bread - alton brown recipie

Submitted by: FITTEREVERYDAY

CALORIES: 121.1  |  FAT: 0.5g  |  PROTEIN: 3.9g  |  CARBS: 24.5g  |  FIBER: 0.8g
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Ratatouille (Emeril recipie!)

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Ratatouille (Emeril recipie!)

One of the best veggie dishes ever made! Make it with the kids and watch the movie :) you can use this as a main course or a side dish!Submitted by: SKELLER04

CALORIES: 193  |  FAT: 14.1g  |  PROTEIN: 3g  |  CARBS: 16.7g  |  FIBER: 4.5g
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Madras lentils Curry (The Daily Green Recipie)

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Madras lentils Curry (The Daily Green Recipie)

Submitted by: WILBEN

CALORIES: 312.6  |  FAT: 8.6g  |  PROTEIN: 12.3g  |  CARBS: 52.2g  |  FIBER: 13.6g
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My MBS Oatmeal Recipie

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My MBS Oatmeal Recipie

My adaptation of Weight Watchers Maple Brown Sugar OatmealSubmitted by: SASSYANDBLESSED

CALORIES: 193.5  |  FAT: 6g  |  PROTEIN: 10g  |  CARBS: 29.8g  |  FIBER: 6g
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Garden of Life  Raw Organic recipie

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Garden of Life Raw Organic recipie

A recipie for the Garden of Life Raw Organic MealSubmitted by: CALYPSO_BAY

CALORIES: 518.8  |  FAT: 14.3g  |  PROTEIN: 45.1g  |  CARBS: 58.3g  |  FIBER: 13.5g
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Julie's Fried Rice Recipie

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Julie's Fried Rice Recipie

Submitted by: JULIEVILLEMAIRE

CALORIES: 264.1  |  FAT: 17g  |  PROTEIN: 7.1g  |  CARBS: 21.5g  |  FIBER: 1.9g
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Turkey Recipie

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Turkey Recipie

Submitted by: SHIVANTI

CALORIES: 235.9  |  FAT: 8.2g  |  PROTEIN: 26g  |  CARBS: 15.4g  |  FIBER: 2.8g
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.Heart Healthy Recipie

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.Heart Healthy Recipie

Found this one on the web!Submitted by: RUTHMILAM

CALORIES: 148.1  |  FAT: 4.1g  |  PROTEIN: 7.6g  |  CARBS: 21.2g  |  FIBER: 3.3g
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Dal Tadka- Khan's Recipie

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Dal Tadka- Khan's Recipie

This is not true "tadka", but it is my version. It's vegan, low-fat, and low calories. You can alter the spice amounts to your taste. I put the amount of spices for a "mild" flavor. Double all the spices except the chili powder to give a more robust flavor.Submitted by: GETFIT0121

CALORIES: 156.2  |  FAT: 0.9g  |  PROTEIN: 6.6g  |  CARBS: 31g  |  FIBER: 3.5g
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