Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 573.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 120.3 mg |
| Potassium | 416.8 mg |
| Total Carbohydrate | 96.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 8.0 g |
| Protein | 37.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.7 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Casparius - Chick Recipie
View the full Casparius - Chick Recipie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Casparius - Chick Recipie
340 calories of Uncle Ben's Whole Grain Boil in Bag, (0.50 cup)
140 calories of Bird's Eye Sweet Peas, (2 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
0 calories of Tone's Rosemary Garlic Seasoning, (0.25 tsp)
Calories per serving of Casparius - Chick Recipie
340 calories of Uncle Ben's Whole Grain Boil in Bag, (0.50 cup)
140 calories of Bird's Eye Sweet Peas, (2 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
0 calories of Tone's Rosemary Garlic Seasoning, (0.25 tsp)