Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 1.6 mg |
| Sodium | 283.4 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.6 g |
| Protein | 3.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.0 % |
| Calcium | 15.8 % |
| Copper | 13.3 % |
| Folate | 2.9 % |
| Iron | 10.1 % |
| Magnesium | 7.0 % |
| Manganese | 33.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.5 % |
| Selenium | 4.9 % |
| Thiamin | 7.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molasses pecan muffins ( K-Paul's Recipie)
View the full Molasses pecan muffins ( K-Paul's Recipie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molasses pecan muffins ( K-Paul's Recipie)
66 calories of Pecans, (0.08 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Molasses, blackstrap, (0.02 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Molasses pecan muffins ( K-Paul's Recipie)
66 calories of Pecans, (0.08 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Molasses, blackstrap, (0.02 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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