Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 7.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.2 g
Cholesterol 1.6 mg
Sodium 283.4 mg
Potassium 250.2 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.3 g
Sugars 7.6 g
Protein 3.5 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 0.2 %
Vitamin D 2.1 %
Vitamin E 2.0 %
Calcium 15.8 %
Copper 13.3 %
Folate 2.9 %
Iron 10.1 %
Magnesium 7.0 %
Manganese 33.0 %
Niacin 2.5 %
Pantothenic Acid 1.7 %
Phosphorus 6.1 %
Riboflavin 2.5 %
Selenium 4.9 %
Thiamin 7.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molasses pecan muffins ( K-Paul's Recipie)

View the full Molasses pecan muffins ( K-Paul's Recipie) Recipe & Instructions
Submitted by: LILALBERT724
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molasses pecan muffins ( K-Paul's Recipie)

66 calories of Pecans, (0.08 cup, chopped)

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Flour, white, (0.04 cup)

15 calories of Molasses, blackstrap, (0.02 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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