Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 371.4 mg |
| Potassium | 139.4 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 8.0 g |
| Protein | 10.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.2 % |
| Copper | 2.8 % |
| Folate | 2.1 % |
| Iron | 6.8 % |
| Magnesium | 3.3 % |
| Manganese | 14.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.3 % |
| Selenium | 3.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PBSB & G Wrap
View the full PBSB & G Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PBSB & G Wrap
60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)
42 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.13 cup (1 serving))
33 calories of Peanut butter (peter pan) No sugar added creamy, (0.33 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
23 calories of Bell Plantation - Pb2 Regular, (1 tbsp)
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))
Calories per serving of PBSB & G Wrap
60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)
42 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.13 cup (1 serving))
33 calories of Peanut butter (peter pan) No sugar added creamy, (0.33 tbsp)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
23 calories of Bell Plantation - Pb2 Regular, (1 tbsp)
4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))