Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.6 mg |
| Sodium | 288.5 mg |
| Potassium | 162.0 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 4.9 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.6 % |
| Copper | 2.1 % |
| Folate | 1.5 % |
| Iron | 4.1 % |
| Magnesium | 2.8 % |
| Manganese | 2.6 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.4 % |
| Selenium | 3.5 % |
| Thiamin | 2.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
38 calories of Quirch Foods Sancocho (Viandas Para Ajiaco), (1.14 oz)
18 calories of Potato, raw, (0.07 large (3" to 4-1/4" dia.))
16 calories of Chicken Breast (cooked), no skin, roasted, (0.46 ounces)
13 calories of Conchita Chick Peas Carbanzos In Water and Salt, (0.05 cup)
3 calories of Homemade Gourmet Chicken Enchilade Soup Mix, (0.14 tbsp)
3 calories of No Salt Added Publix Diced Tomatoes, (0.05 cup)
2 calories of Homemade Gourmet Tami's Garden Select Seasoning, (0.21 tsp)
2 calories of Carrots, raw, (0.07 large (7-1/4" to 8-1/2" long))
0 calories of Fresh Chives, (0.11 tbsp chopped)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken Enchilada Soup
38 calories of Quirch Foods Sancocho (Viandas Para Ajiaco), (1.14 oz)
18 calories of Potato, raw, (0.07 large (3" to 4-1/4" dia.))
16 calories of Chicken Breast (cooked), no skin, roasted, (0.46 ounces)
13 calories of Conchita Chick Peas Carbanzos In Water and Salt, (0.05 cup)
3 calories of Homemade Gourmet Chicken Enchilade Soup Mix, (0.14 tbsp)
3 calories of No Salt Added Publix Diced Tomatoes, (0.05 cup)
2 calories of Homemade Gourmet Tami's Garden Select Seasoning, (0.21 tsp)
2 calories of Carrots, raw, (0.07 large (7-1/4" to 8-1/2" long))
0 calories of Fresh Chives, (0.11 tbsp chopped)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)