Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 5.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 33.7 mg
Sodium 648.4 mg
Potassium 374.9 mg
Total Carbohydrate 35.8 g
Dietary Fiber 5.3 g
Sugars 0.7 g
Protein 18.6 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 14.6 %
Copper 11.8 %
Folate 26.7 %
Iron 15.9 %
Magnesium 5.6 %
Manganese 14.7 %
Niacin 18.4 %
Pantothenic Acid 4.9 %
Phosphorus 8.8 %
Riboflavin 11.7 %
Selenium 1.1 %
Thiamin 27.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lasagna with Spinach and Mushrooms

View the full Turkey Lasagna with Spinach and Mushrooms Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lasagna with Spinach and Mushrooms

110 calories of Dreamfield's Lasagna (2 oz = 2 dry pasta sheets), (0.58 serving)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

30 calories of Sargento Fat Free Ricotta Cheese, (0.15 cup)

12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)

6 calories of Baby Bella Mushrooms, (0.08 cup)

2 calories of Garlic clove, (0.42 serving)

2 calories of Baby Spinach (raw), (0.17 cup)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.33 tbsp)


No nutrition or calorie comments found.