Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 1,488.7 mg |
| Potassium | 1,525.9 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 18.9 g |
| Protein | 31.4 g |
| Vitamin A | 99.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 475.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 21.7 % |
| Copper | 8.1 % |
| Folate | 13.4 % |
| Iron | 8.8 % |
| Magnesium | 5.7 % |
| Manganese | 15.1 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.4 % |
| Selenium | 2.2 % |
| Thiamin | 8.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Peppers - Lower Fat and Spicy!
View the full Stuffed Green Peppers - Lower Fat and Spicy! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Peppers - Lower Fat and Spicy!
149 calories of Campbell's condensed, heart healthy tomato soup, (0.83 cup)
116 calories of 96% Lean Ground Beef - 4 ounce serving, (0.83 serving)
60 calories of cheese mild cheddar reduced fat (sargento), (0.67 serving)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
16 calories of White Rice, long grain, cooked, (0.08 cup)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of meijer naturals diced tomatoes with green chilis - 1/2 cup, (0.58 serving)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cumin (ground), (0.50 tsp)
Calories per serving of Stuffed Green Peppers - Lower Fat and Spicy!
149 calories of Campbell's condensed, heart healthy tomato soup, (0.83 cup)
116 calories of 96% Lean Ground Beef - 4 ounce serving, (0.83 serving)
60 calories of cheese mild cheddar reduced fat (sargento), (0.67 serving)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
16 calories of White Rice, long grain, cooked, (0.08 cup)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of meijer naturals diced tomatoes with green chilis - 1/2 cup, (0.58 serving)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Fresh Garlic (1 clove = 3g), (1 gram(s))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cumin (ground), (0.50 tsp)