Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.0 mg |
| Sodium | 2,178.4 mg |
| Potassium | 625.3 mg |
| Total Carbohydrate | 68.0 g |
| Dietary Fiber | 18.3 g |
| Sugars | 5.4 g |
| Protein | 21.2 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.0 % |
| Copper | 25.9 % |
| Folate | 23.6 % |
| Iron | 27.1 % |
| Magnesium | 19.0 % |
| Manganese | 39.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 19.1 % |
| Riboflavin | 9.4 % |
| Selenium | 0.9 % |
| Thiamin | 7.0 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimberly's Taco Soup
View the full Kimberly's Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimberly's Taco Soup
70 calories of Black Bean Soup, (0.30 cup (8 fl oz))
70 calories of Pinto Beans with Onion - Luck's, (0.25 cup)
58 calories of Black Bean Soup, (0.25 cup (8 fl oz))
55 calories of Corn, sweet yellow, canned, cream style, (0.30 cup)
49 calories of Sweet Corn, Canned, (0.30 cup)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
24 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (0.80 oz)
7 calories of Chili powder, (0.30 tbsp)
0 calories of Hidden Valley Buttermilk Ranch - Dry Mix, (0.10 serving)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.30 tbsp)
Calories per serving of Kimberly's Taco Soup
70 calories of Black Bean Soup, (0.30 cup (8 fl oz))
70 calories of Pinto Beans with Onion - Luck's, (0.25 cup)
58 calories of Black Bean Soup, (0.25 cup (8 fl oz))
55 calories of Corn, sweet yellow, canned, cream style, (0.30 cup)
49 calories of Sweet Corn, Canned, (0.30 cup)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
24 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (0.80 oz)
7 calories of Chili powder, (0.30 tbsp)
0 calories of Hidden Valley Buttermilk Ranch - Dry Mix, (0.10 serving)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.30 tbsp)