Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 278.0 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 19.4 mg |
Sodium | 974.9 mg |
Potassium | 269.4 mg |
Total Carbohydrate | 42.5 g |
Dietary Fiber | 5.4 g |
Sugars | 6.6 g |
Protein | 17.8 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 10.3 % |
Copper | 5.9 % |
Folate | 12.7 % |
Iron | 17.0 % |
Magnesium | 5.4 % |
Manganese | 5.7 % |
Niacin | 8.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 16.8 % |
Riboflavin | 9.1 % |
Selenium | 0.5 % |
Thiamin | 18.4 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Sandwich
View the full Smoked Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Sandwich
200 calories of Oroweat 12 Grain Bread, (2 slice)
42 calories of Louis Rich Turkey Breast, (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
10 calories of French's Hearty Deli Brown Mustard, (2 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Smoked Turkey Sandwich
200 calories of Oroweat 12 Grain Bread, (2 slice)
42 calories of Louis Rich Turkey Breast, (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
10 calories of French's Hearty Deli Brown Mustard, (2 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)