Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 508.4
Total Fat 19.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.0 g
Cholesterol 3.3 mg
Sodium 2,834.2 mg
Potassium 442.3 mg
Total Carbohydrate 66.4 g
Dietary Fiber 8.4 g
Sugars 7.4 g
Protein 17.4 g
Vitamin A 269.9 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 116.5 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 11.6 %
Copper 11.6 %
Folate 13.7 %
Iron 25.0 %
Magnesium 8.1 %
Manganese 29.5 %
Niacin 8.5 %
Pantothenic Acid 5.5 %
Phosphorus 9.0 %
Riboflavin 9.4 %
Selenium 3.0 %
Thiamin 14.6 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One pot vegetarian "Chicken" pot pie

View the full One pot vegetarian "Chicken" pot pie Recipe & Instructions
Submitted by: SIRDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One pot vegetarian "Chicken" pot pie

239 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (1.33 serving)

60 calories of Olive Oil, (0.50 tbsp)

54 calories of Quorn Naked Cutlets, (0.67 serving)

46 calories of Sweet potato, (0.33 cup, cubes)

37 calories of Peas, frozen, (0.33 cup)

15 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (1 serving)

13 calories of Potato Starch, (0.33 tbsp)

11 calories of Turnips, (0.33 medium)

10 calories of Onions, raw, (0.17 large)

8 calories of Carrots, raw, (0.33 medium)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Garlic, (0.83 cloves)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Salt, (0.17 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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