Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.4 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 12.3 mg |
| Sodium | 68.0 mg |
| Potassium | 103.0 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 17.8 g |
| Protein | 5.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 3.4 % |
| Magnesium | 1.3 % |
| Manganese | 1.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate Cherry Bars
View the full Banana Chocolate Cherry Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate Cherry Bars
128 calories of Bob's Red Mill Almond Meal (Flour), (0.20 cup)
32 calories of (C) Oil, Canola (Wesson) , (0.27 tbsp)
28 calories of Enjoy Life Mini Chocolate Chips, (0.37 serving)
25 calories of Shady Maple Farms Pure Maple Syrup, (0.03 cup)
16 calories of Spectrum, Unrefined Coconut Oil, (0.13 tbsp)
15 calories of Dates, (0.03 cup, pitted, chopped)
13 calories of Dried Cherries, (0.03 cup)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Arm & Hammer Baking Soda, (0.07 tsp)
0 calories of Morton Salt, (0.02 tsp)
Calories per serving of Banana Chocolate Cherry Bars
128 calories of Bob's Red Mill Almond Meal (Flour), (0.20 cup)
32 calories of (C) Oil, Canola (Wesson) , (0.27 tbsp)
28 calories of Enjoy Life Mini Chocolate Chips, (0.37 serving)
25 calories of Shady Maple Farms Pure Maple Syrup, (0.03 cup)
16 calories of Spectrum, Unrefined Coconut Oil, (0.13 tbsp)
15 calories of Dates, (0.03 cup, pitted, chopped)
13 calories of Dried Cherries, (0.03 cup)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Arm & Hammer Baking Soda, (0.07 tsp)
0 calories of Morton Salt, (0.02 tsp)
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