Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 5,765.4 | Total Fat | 172.2 g |
|---|---|
| Saturated Fat | 53.7 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 605.0 mg |
| Sodium | 11,893.9 mg |
| Potassium | 844.0 mg |
| Total Carbohydrate | 669.3 g |
| Dietary Fiber | 236.3 g |
| Sugars | 147.8 g |
| Protein | 411.8 g |
| Vitamin A | 233.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 68.9 % |
| Vitamin C | 171.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 102.9 % |
| Copper | 12.2 % |
| Folate | 14.7 % |
| Iron | 538.9 % |
| Magnesium | 17.0 % |
| Manganese | 49.8 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 15.4 % |
| Riboflavin | 16.3 % |
| Selenium | 5.6 % |
| Thiamin | 12.3 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shannon's Chili
View the full Shannon's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shannon's Chili
1,980 calories of Extra Lean Ground Beef, (1100 gram(s))
1,190 calories of Heinz Brown Beans in Tomatoe Sauce, (3.50 cup)
735 calories of Heinz Red Kidney Beans, (3.50 cup)
624 calories of Primo Romano Beans, (2.40 cup)
624 calories of Primo White Kidney Beans, (2.40 cup)
239 calories of Olive Oil, (2 tbsp)
210 calories of Aylmer Diced Tomatoes with Italian Spice, (3.50 cup)
94 calories of Chili powder, (4 tbsp)
57 calories of Onions, raw, (1 large)
13 calories of Garlic, (3 tsp)
Calories per serving of Shannon's Chili
1,980 calories of Extra Lean Ground Beef, (1100 gram(s))
1,190 calories of Heinz Brown Beans in Tomatoe Sauce, (3.50 cup)
735 calories of Heinz Red Kidney Beans, (3.50 cup)
624 calories of Primo Romano Beans, (2.40 cup)
624 calories of Primo White Kidney Beans, (2.40 cup)
239 calories of Olive Oil, (2 tbsp)
210 calories of Aylmer Diced Tomatoes with Italian Spice, (3.50 cup)
94 calories of Chili powder, (4 tbsp)
57 calories of Onions, raw, (1 large)
13 calories of Garlic, (3 tsp)