Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.6 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 67.5 mg |
| Sodium | 684.7 mg |
| Potassium | 169.8 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.9 g |
| Protein | 22.2 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 4.0 % |
| Vitamin E | 2.2 % |
| Calcium | 36.7 % |
| Copper | 1.0 % |
| Folate | 2.6 % |
| Iron | 1.1 % |
| Magnesium | 3.6 % |
| Manganese | 1.1 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 25.6 % |
| Riboflavin | 23.5 % |
| Selenium | 11.9 % |
| Thiamin | 21.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heaven's Stuffed Shells
View the full Heaven's Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heaven's Stuffed Shells
140 calories of Great Value Shell Pasta, (1.33 oz)
128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)
90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))
35 calories of Crab Supreme, imitation crab meat, (0.22 cup)
11 calories of Chobani - Greek Yogurt Non-Fat, Plain 6 oz., (0.11 serving)
3 calories of Onions, raw, (0.11 small)
2 calories of Egg substitute, liquid (Egg Beaters), (0.11 fl oz)
1 calories of Chicken Stock, Campbell's low sodium, 2/3 cup, (0.11 serving)
0 calories of Garlic, (0.11 tsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.11 tsp)
Calories per serving of Heaven's Stuffed Shells
140 calories of Great Value Shell Pasta, (1.33 oz)
128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)
90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))
35 calories of Crab Supreme, imitation crab meat, (0.22 cup)
11 calories of Chobani - Greek Yogurt Non-Fat, Plain 6 oz., (0.11 serving)
3 calories of Onions, raw, (0.11 small)
2 calories of Egg substitute, liquid (Egg Beaters), (0.11 fl oz)
1 calories of Chicken Stock, Campbell's low sodium, 2/3 cup, (0.11 serving)
0 calories of Garlic, (0.11 tsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.11 tsp)