Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.6
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 20.6 mg
Sodium 2,470.6 mg
Potassium 90.5 mg
Total Carbohydrate 82.2 g
Dietary Fiber 11.0 g
Sugars 16.8 g
Protein 18.7 g
Vitamin A 21.1 %
Vitamin B-12 2.3 %
Vitamin B-6 9.8 %
Vitamin C 113.2 %
Vitamin D 37.5 %
Vitamin E 0.2 %
Calcium 59.4 %
Copper 0.8 %
Folate 45.4 %
Iron 23.4 %
Magnesium 2.5 %
Manganese 0.3 %
Niacin 49.9 %
Pantothenic Acid 2.9 %
Phosphorus 7.0 %
Riboflavin 24.4 %
Selenium 9.0 %
Thiamin 54.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pheonix Ashes with Penne Rigate

View the full Pheonix Ashes with Penne Rigate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pheonix Ashes with Penne Rigate

255 calories of Smart Taste - Penna Rigate, (1.50 serving)

88 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.75 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Hidden Valley Ranch Mix, dry, (7 gram(s))

10 calories of Ortega Diced Green Chiles, (1.75 oz)


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