Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 428.5
Total Fat 5.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 40.0 mg
Sodium 82.9 mg
Potassium 1,021.4 mg
Total Carbohydrate 80.0 g
Dietary Fiber 8.9 g
Sugars 65.0 g
Protein 17.9 g
Vitamin A 29.2 %
Vitamin B-12 10.0 %
Vitamin B-6 23.6 %
Vitamin C 344.4 %
Vitamin D 0.0 %
Vitamin E 16.2 %
Calcium 33.6 %
Copper 20.3 %
Folate 8.0 %
Iron 13.5 %
Magnesium 15.3 %
Manganese 80.7 %
Niacin 19.8 %
Pantothenic Acid 13.0 %
Phosphorus 11.7 %
Riboflavin 15.3 %
Selenium 11.6 %
Thiamin 24.2 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango-Pineapple MRP Smoothie

View the full Mango-Pineapple MRP Smoothie Recipe & Instructions
Submitted by: ONEWOMANUSO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango-Pineapple MRP Smoothie

110 calories of Orange Juice with Pineapple, Simply Orange 8oz, (1 serving)

100 calories of GNC Lean Shake 25, (0.50 serving)

70 calories of Bryers All Natural Vanilla Ice Cream, (0.25 cup)

67 calories of Mangos, (0.50 fruit without refuse)

41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))

40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)


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