Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 82.9 mg |
| Potassium | 1,021.4 mg |
| Total Carbohydrate | 80.0 g |
| Dietary Fiber | 8.9 g |
| Sugars | 65.0 g |
| Protein | 17.9 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 344.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 33.6 % |
| Copper | 20.3 % |
| Folate | 8.0 % |
| Iron | 13.5 % |
| Magnesium | 15.3 % |
| Manganese | 80.7 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 15.3 % |
| Selenium | 11.6 % |
| Thiamin | 24.2 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango-Pineapple MRP Smoothie
View the full Mango-Pineapple MRP Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango-Pineapple MRP Smoothie
110 calories of Orange Juice with Pineapple, Simply Orange 8oz, (1 serving)
100 calories of GNC Lean Shake 25, (0.50 serving)
70 calories of Bryers All Natural Vanilla Ice Cream, (0.25 cup)
67 calories of Mangos, (0.50 fruit without refuse)
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
Calories per serving of Mango-Pineapple MRP Smoothie
110 calories of Orange Juice with Pineapple, Simply Orange 8oz, (1 serving)
100 calories of GNC Lean Shake 25, (0.50 serving)
70 calories of Bryers All Natural Vanilla Ice Cream, (0.25 cup)
67 calories of Mangos, (0.50 fruit without refuse)
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)