Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.8 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 139.4 mg |
| Potassium | 267.5 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 17.5 g |
| Protein | 7.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 30.0 % |
| Vitamin D | 15.6 % |
| Vitamin E | 15.0 % |
| Calcium | 19.0 % |
| Copper | 13.8 % |
| Folate | 12.6 % |
| Iron | 13.1 % |
| Magnesium | 13.4 % |
| Manganese | 31.3 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 15.5 % |
| Riboflavin | 12.8 % |
| Selenium | 15.2 % |
| Thiamin | 12.6 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Milkshake - Ensure
View the full Chocolate Milkshake - Ensure Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Milkshake - Ensure
260 calories of Haagen Daz Chocolate Ice Cream, (1 serving)
175 calories of Ensure Plus 8-fl-oz Shake, (0.50 serving (8 fl oz))
25 calories of Hershey's Chocolate Syrup, (0.50 tbsp)
14 calories of Lactaid 1% Milk, (0.13 cup)
Calories per serving of Chocolate Milkshake - Ensure
260 calories of Haagen Daz Chocolate Ice Cream, (1 serving)
175 calories of Ensure Plus 8-fl-oz Shake, (0.50 serving (8 fl oz))
25 calories of Hershey's Chocolate Syrup, (0.50 tbsp)
14 calories of Lactaid 1% Milk, (0.13 cup)