Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,062.8 mg |
| Potassium | 6.0 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 22.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 4.1 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Teriyaki Chicken
View the full Quick Teriyaki Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Teriyaki Chicken
120 calories of Meijer Ice Glazed Boneless Skinless Chicken Breast w/rib meat, (4 oz)
20 calories of Sesame Oil, (0.50 1tsp)
20 calories of Canola Oil, (0.50 1tsp)
15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)
15 calories of cornstarch, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Apple Cider Vinegar, (1.50 tbsp)
Calories per serving of Quick Teriyaki Chicken
120 calories of Meijer Ice Glazed Boneless Skinless Chicken Breast w/rib meat, (4 oz)
20 calories of Sesame Oil, (0.50 1tsp)
20 calories of Canola Oil, (0.50 1tsp)
15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)
15 calories of cornstarch, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Apple Cider Vinegar, (1.50 tbsp)