Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 330.3
Total Fat 9.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 12.5 mg
Sodium 410.3 mg
Potassium 769.9 mg
Total Carbohydrate 52.7 g
Dietary Fiber 9.4 g
Sugars 8.6 g
Protein 10.7 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 17.2 %
Copper 15.1 %
Folate 11.4 %
Iron 8.8 %
Magnesium 15.1 %
Manganese 17.4 %
Niacin 6.5 %
Pantothenic Acid 2.0 %
Phosphorus 21.3 %
Riboflavin 3.9 %
Selenium 5.5 %
Thiamin 8.6 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato & Black Bean Enchiladas

View the full Sweet Potato & Black Bean Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato & Black Bean Enchiladas

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

81 calories of Sweet Potato, baked, (0.44 cup)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

33 calories of Aldi EVOO, (0.25 tbsp)

30 calories of Beans, black, (0.13 cup)

9 calories of Salsa, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of 365 Organic Diced Tomatoes, (0.13 cup)

3 calories of Salsa, (0.75 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.13 serving)


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