Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 449.0
Total Fat 18.1 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 140.8 mg
Sodium 1,173.5 mg
Potassium 21.2 mg
Total Carbohydrate 38.4 g
Dietary Fiber 0.8 g
Sugars 5.1 g
Protein 32.3 g
Vitamin A 1.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.7 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 1.4 %
Folate 2.9 %
Iron 4.2 %
Magnesium 1.2 %
Manganese 5.0 %
Niacin 3.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 3.5 %
Selenium 3.9 %
Thiamin 7.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Souper Turkey Burgers

View the full Souper Turkey Burgers Recipe & Instructions
Submitted by: BOOTY1199

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Souper Turkey Burgers

154 calories of Ground Turkey - 93/7 Honeysuckle White, (3.84 oz)

140 calories of Ballpark Hamburger Bun (50 gm bun), (1 serving)

80 calories of Deluxe American Cheese, Pasteurized Processed:1 slice=21g, (1 serving)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

18 calories of Grade A Extra Large White Eggs, (0.20 serving)

15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.80 serving)


No nutrition or calorie comments found.