Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 294.0
Total Fat 28.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 35.6 mg
Sodium 446.5 mg
Potassium 238.6 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 10.6 g
Vitamin A 37.8 %
Vitamin B-12 2.2 %
Vitamin B-6 14.7 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.9 %
Copper 1.8 %
Folate 11.3 %
Iron 4.5 %
Magnesium 4.0 %
Manganese 12.7 %
Niacin 21.8 %
Pantothenic Acid 3.4 %
Phosphorus 9.4 %
Riboflavin 5.2 %
Selenium 9.8 %
Thiamin 4.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken Caesar

View the full Cajun Chicken Caesar Recipe & Instructions
Submitted by: COWGIRLUP98580

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken Caesar

255 calories of Ken's Steak House, Creamy Caesar Salad Dressing, 2 Tbsp, (1.50 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Pepper, red or cayenne, (0.50 tbsp)

4 calories of Romaine Lettuce (salad), (3 inner leaf)

2 calories of Garlic powder, (0.25 tsp)


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