Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.6 mg |
| Sodium | 446.5 mg |
| Potassium | 238.6 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.4 g |
| Protein | 10.6 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.9 % |
| Copper | 1.8 % |
| Folate | 11.3 % |
| Iron | 4.5 % |
| Magnesium | 4.0 % |
| Manganese | 12.7 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.2 % |
| Selenium | 9.8 % |
| Thiamin | 4.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Chicken Caesar
View the full Cajun Chicken Caesar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Chicken Caesar
255 calories of Ken's Steak House, Creamy Caesar Salad Dressing, 2 Tbsp, (1.50 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Pepper, red or cayenne, (0.50 tbsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Cajun Chicken Caesar
255 calories of Ken's Steak House, Creamy Caesar Salad Dressing, 2 Tbsp, (1.50 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Pepper, red or cayenne, (0.50 tbsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
2 calories of Garlic powder, (0.25 tsp)