Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.2 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 10.2 mg |
| Sodium | 418.9 mg |
| Potassium | 564.4 mg |
| Total Carbohydrate | 85.5 g |
| Dietary Fiber | 9.6 g |
| Sugars | 30.4 g |
| Protein | 16.9 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 30.6 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 62.8 % |
| Vitamin D | 12.5 % |
| Vitamin E | 20.3 % |
| Calcium | 76.7 % |
| Copper | 25.5 % |
| Folate | 2.6 % |
| Iron | 32.9 % |
| Magnesium | 26.6 % |
| Manganese | 25.1 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 28.4 % |
| Phosphorus | 42.2 % |
| Riboflavin | 41.6 % |
| Selenium | 26.0 % |
| Thiamin | 24.9 % |
| Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coookies and Cream MRP Shake
View the full Coookies and Cream MRP Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coookies and Cream MRP Shake
180 calories of GNC Total Lean Shake (2 scoops = 1 serving), (1 serving)
160 calories of Oreo Cookies (3 cookies), (1 serving)
114 calories of Vanilla Frozen Yogurt, (0.50 cup)
79 calories of Chocolate Milk, lowfat, (0.50 cup)
Calories per serving of Coookies and Cream MRP Shake
180 calories of GNC Total Lean Shake (2 scoops = 1 serving), (1 serving)
160 calories of Oreo Cookies (3 cookies), (1 serving)
114 calories of Vanilla Frozen Yogurt, (0.50 cup)
79 calories of Chocolate Milk, lowfat, (0.50 cup)