Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.0 mg |
| Sodium | 161.3 mg |
| Potassium | 500.9 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 22.3 g |
| Protein | 2.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 106.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.7 % |
| Copper | 10.0 % |
| Folate | 12.3 % |
| Iron | 6.9 % |
| Magnesium | 9.8 % |
| Manganese | 62.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 8.2 % |
| Selenium | 2.3 % |
| Thiamin | 4.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berries & Cream Angel Dessert
View the full Berries & Cream Angel Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berries & Cream Angel Dessert
80 calories of Dessert Shell - Angel Food Cake, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Cool Whip kraft Light, (4 tbsp)
37 calories of Blackberries, fresh, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Berries & Cream Angel Dessert
80 calories of Dessert Shell - Angel Food Cake, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Cool Whip kraft Light, (4 tbsp)
37 calories of Blackberries, fresh, (0.50 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
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