Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 346.2 mg |
| Potassium | 406.6 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.6 g |
| Protein | 8.7 g |
| Vitamin A | 32.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 73.0 % |
| Vitamin D | 10.6 % |
| Vitamin E | 2.8 % |
| Calcium | 2.8 % |
| Copper | 13.2 % |
| Folate | 8.4 % |
| Iron | 5.5 % |
| Magnesium | 4.9 % |
| Manganese | 11.9 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 7.5 % |
| Riboflavin | 15.6 % |
| Selenium | 8.3 % |
| Thiamin | 6.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Noodle Stir Fry
View the full Japanese Noodle Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Noodle Stir Fry
121 calories of Hukubaku Japanese Somen Noodles, no salt added, organic, (1.20 oz)
47 calories of Coconut Oil, (0.40 tbsp)
12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)
11 calories of Onions, raw, (0.20 large)
11 calories of Green Peppers (bell peppers), (0.30 cup, strips)
11 calories of Leeks, (0.20 cup)
11 calories of Cornstarch, (2.80 grams)
7 calories of Hoisin Sauce, (0.20 tbsp)
5 calories of Snap peas, (0.20 cup)
4 calories of Bok Choy, raw-shreaded, (0.40 cup)
4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)
3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.60 serving)
3 calories of Garlic, (0.60 tsp)
1 calories of Ginger Root, (0.40 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Japanese Noodle Stir Fry
121 calories of Hukubaku Japanese Somen Noodles, no salt added, organic, (1.20 oz)
47 calories of Coconut Oil, (0.40 tbsp)
12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)
11 calories of Onions, raw, (0.20 large)
11 calories of Green Peppers (bell peppers), (0.30 cup, strips)
11 calories of Leeks, (0.20 cup)
11 calories of Cornstarch, (2.80 grams)
7 calories of Hoisin Sauce, (0.20 tbsp)
5 calories of Snap peas, (0.20 cup)
4 calories of Bok Choy, raw-shreaded, (0.40 cup)
4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)
3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.60 serving)
3 calories of Garlic, (0.60 tsp)
1 calories of Ginger Root, (0.40 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))