Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 251.5
Total Fat 6.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.1 mg
Sodium 346.2 mg
Potassium 406.6 mg
Total Carbohydrate 40.5 g
Dietary Fiber 3.1 g
Sugars 4.6 g
Protein 8.7 g
Vitamin A 32.7 %
Vitamin B-12 0.4 %
Vitamin B-6 13.0 %
Vitamin C 73.0 %
Vitamin D 10.6 %
Vitamin E 2.8 %
Calcium 2.8 %
Copper 13.2 %
Folate 8.4 %
Iron 5.5 %
Magnesium 4.9 %
Manganese 11.9 %
Niacin 12.6 %
Pantothenic Acid 9.5 %
Phosphorus 7.5 %
Riboflavin 15.6 %
Selenium 8.3 %
Thiamin 6.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Noodle Stir Fry

View the full Japanese Noodle Stir Fry Recipe & Instructions
Submitted by: ROSEMAMIE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Noodle Stir Fry

121 calories of Hukubaku Japanese Somen Noodles, no salt added, organic, (1.20 oz)

47 calories of Coconut Oil, (0.40 tbsp)

12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)

11 calories of Onions, raw, (0.20 large)

11 calories of Green Peppers (bell peppers), (0.30 cup, strips)

11 calories of Leeks, (0.20 cup)

11 calories of Cornstarch, (2.80 grams)

7 calories of Hoisin Sauce, (0.20 tbsp)

5 calories of Snap peas, (0.20 cup)

4 calories of Bok Choy, raw-shreaded, (0.40 cup)

4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)

3 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.60 serving)

3 calories of Garlic, (0.60 tsp)

1 calories of Ginger Root, (0.40 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


No nutrition or calorie comments found.