Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 322.6 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.5 g |
| Protein | 10.1 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 12.8 % |
| Vitamin D | 17.7 % |
| Vitamin E | 14.6 % |
| Calcium | 14.6 % |
| Copper | 12.7 % |
| Folate | 20.3 % |
| Iron | 12.0 % |
| Magnesium | 5.1 % |
| Manganese | 0.6 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 38.7 % |
| Selenium | 7.6 % |
| Thiamin | 17.8 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cookies 'N Cream Cookie Dough Pancakes
View the full Cookies 'N Cream Cookie Dough Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cookies 'N Cream Cookie Dough Pancakes
76 calories of Krusteaz Heart Healthy Buttermilk Pancake Mix, (0.19 cup)
45 calories of Herbalife Cookie's And Cream, (0.50 serving)
16 calories of Egg Beater, Liquid Egg Substitute, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Flaxmeal, (0.17 tbsp)
Calories per serving of Cookies 'N Cream Cookie Dough Pancakes
76 calories of Krusteaz Heart Healthy Buttermilk Pancake Mix, (0.19 cup)
45 calories of Herbalife Cookie's And Cream, (0.50 serving)
16 calories of Egg Beater, Liquid Egg Substitute, (0.13 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Flaxmeal, (0.17 tbsp)
Nutrition & Calorie Comments